Coach Simmons

Roadmap to College Tennis Camps

May 29th - 31st

Dallas, TX

June 12th - 13th

San Antonio, Texas

August 7th - 9th

Dallas, Texas

August 14th - 16th

San Antonio, Texas

Friday

4:30 P.M. - 5:00 P.M.

Registration

5:00 P.M. - 7:00 P.M.

Road Map to College Tennis Orientation

• Academics/ACT,SAT,GPA,NCAA Clearinghouse
• College Recruitment/NCAA contact rules
• Scholarships NCAA Div. I, II, III NAIA and Junior College
• Question and Answers

Saturday

9:00 A.M.

Stretching and Warm-up

9:45 A.M.

• Coach Moore - Physical Testing
• Coach Simmons - Serve and Return

12:00 P.M. - 1:30 P.M.

Break/Lunch

1:30 P.M. - 3:30 P.M.

• Coach Moore - Physical Training
• Coach Simmons - Groundstrokes, Volleys, Overheads

3:30 P.M. - 4:30 P.M.

Serve and Play Points

4:30 P.M. - 6:00 P.M.

Classroom

• Scouting Reports
• Road trip lessons
• Match Preparation and focus
• Questions and Answers

Sunday

9:00 A.M. - 10:00 P.M.

Pyramid of Success

10:00 A.M. - 10:30 P.M.

Mental Toughness

10:30 A.M. - 11:30 P.M.

• Nutrition
• Periodization
• Anaerobic & Aerobic

11:30 P.M. - 1:00 P.M.

Break / Lunch

1:00 P.M. - 1:30 P.M.

Doubles Lecture

1:30 P.M. - 4:15 P.M.

• Coach Simmons - Doubles Play/College pro sets
• Coach Moore - Physical Evaluations

4:15 P.M. - 5:45 P.M.

• Building your Roadmap
• Questions and Answers